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Beach Fitness Camp

“GET YOUR MOVE ON”-Combines body-boarding with other fitness activities.

Ocean & Beach Fitness Camp (Ages 10-15 years old)

Is it time to get your kids off technology and off the couch?  This stimulating beach camp environment is so much fun it doesn’t feel like fitness.  Yet campers will get those muscles into gear, endorphins flowing, and metabolism pumping.

Campers will work with a professional fitness/surf coach to improve health in a fun, non-competitive manner-  A little stretching, functional training, walk/run/jump activities, obstacle courses, combined with body boarding will provide the same benefits as structured exercises without the boredom. In addition to cardio-building and muscle strengthening, campers will have the option to enjoy surfing, boogie boarding, and beach games.

We will discuss the importance of nutrition and healthy snacks will be provided. This team-building camp is perfect any students who want to increase strength and agility and for the off-season athlete or the athlete that has not found their sports niche.

 

Dates: Call to inquire

Times: 9:30 to 1:00 pm (Extended hours available)

Price:  $275 per week (Inquire about 3-day option)